Take a look at this creative workout routine by our personal trainer Rocio. Get some ideas and adapt the exercises to your space.
1️- 1 minute jumping rope
2️- Walking lunges 10 each leg
3️- Double step knee up 10 each leg
4️- Jumping rope 1 minute
5️- Box squats 10 reps
6️- Jumping jacks
7️- Walking lunges 10 each leg
8️- Rail pushups 10 reps
9️- Mountain climbers 1 minute
Repeat 3 times 💪 Finish with a long stretch 🙆♀️